Sharkith wrote:Do you know what your basic risk is and what else is increasing that basic risk Gandy?
Do you eat butter or flora?
If your basic risk is 1 in a million then increasing it to 1.25 in a million is not a big increase is it?
I eat butter actually.
Don't know why it's taken me so long to reply, but it's been at the back of my mind that I should respond.
Actually, I prefer butter because it's a natural product and not something that's been concocted. I think it's better to eat natural products wherever possible. By "natural" I mean food that is mostly unprocessed and without additives. So butter is far better than Flora, in my opinion.
Actually, I try to follow the principle of "everything in moderation" (except where something is clearly harmful, or where one tries to consume or do something that the human body was clearly unintended to do (e.g. smoking). I think your body tells you what you need to eat, and when to it eat. A bit like when pregnant women feel a craving for a particular food.
If you "listen" to what your body tells you, you can't go far wrong.
